Spirituality

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Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life.

No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid foundation of wellness in your life. Learning to balance physical, mental, emotional, and spiritual harmony is a theme found in many spiritual traditions and correlates with the goals of wellness psychology.

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Office Hours

Our Regular Schedule

Santa Cruz Office

Monday:

9:00 am-6:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed

Los Gatos

Monday:

Closed

Tuesday:

9:00 am-6:00 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed